Special diets for children with autism? Cut out all dairy? Cut out all wheat? According to a speaker at the Disability Conference at U.C. San Francisco March 11 & 12, there is no research support for any special diet limiting or eliminating certain foods. (more…)
If you see someone walking towards you on the street holding out a $100 bill and asking if you want it, most people will avoid the person, say something like “I don’t come that cheap!” or “No, I do not have change…” We all know those people are wacky.
But if in any kind of minimum relationship and someone bends over and picks up a $100 bill and asks if it is yours…. what do YOU do? Do you take it? Then you can be bribed.
The article below is why to buy IMPORTED tomatoes and not buy from Safeway. And it is about BRIBES and TAINTED tomatoes. (more…)
Great place for lunch in Watsonville, CA. There is a small inside counter for about 8 people and a deck outside. Most people get sandwiches or the special to go.
The hot special changes daily. Good food. Decent prices. Fresh ingredients. Brownies to die for. They give you as much or little food as you want. Friendly service. And ONE copy of the Sentinel newspaper to share.
It will be closed on President’s Day. Next Wednesday the special is Chicken Fried Steak.
You can sign up and get the weekly menu sent to you by email.
written by Cameron Jackson DrCameronJackson@gmail.com
Monterey Bay Caterers Deli staff
There are 2 Monterey Bay Caterers!!! One is caterers and the other catering.
The one I like is located in Watsonville. MBC CaterERS has a small counter that holds about 8 persons. Most people get their food to go.
The cook and owner usually comes out for a break around 1:30. He chats with staff and customers about whatever. G
Good, fresh food. They will give you exactly what you want. No over eating unless you choose. The place has to die for meatloaf and gravy. Try the brownies for a $1.00.
Below is the CORRECT link for MBC Caterers. You can find out what he lunch specials are ahead of time.
Memorial Day weather?
Blue day tomorrow, Memorial Day at Aptos beach? Hope so. Nice day for a backyard barbacue? Hope so. Remember what Memorial Day is all about.
Remember to keep faith with those who died in Flanders Field, World War I.
“In Flanders field, the poppies blow…
Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies blow
In Flanders Field.
A lot of young people have died to keep America safe and the world safe from terrorists. How best to keep faith with them?
The 7th Wave is playing at the Cafe Rio in Aptos. Aptos has few live music bands on the weekend so that is GREAT to hear. But what is the FISH special of the day? Ah, well, guess I will go and see since last time the food (mussels) were excellent. I hear they have some new Big Bite appetizers to try.
Try this for biscotti: 1 1/4 sticks unsalted butter, 3/4 C organic flour, 1 1/2 C sugar, 1 TBSP organic baking powder!, 1/3 tsp salt, 3 large organic eggs, 1 C organic almonds, 1 TBSP real vanila.
Preparation: Position rack in middle of oven. Heat to 350 degrees. Line baking sheet with parchment paper.
Sift flour, baking powder and salto into one bowl. Mix sugar, melted butter separately and stir until well blended. Mix in almonds (toasted and chopped). Divide dough into two. Uising floured hands, shape into two loats, about 13 inches long by 2 1/2 wide.
Transfer onto baking sheet. Buush with egg white that is beaten until foamy. Bake about 30 minutes. Cool on sheet placed on a rack about 25 minutes. Maintain oven temperature. Using a serrated knife, cut logs on diagonal into 1/2 inch wide slices. Arrange on same baking sheet.
Put back into oven at 350 for second bake: Bake 12 minutes. Turn over. Bake until just beginning to color – about 8 more minutes. Transfer to rack to cool. Store in an airtight container at room temperature. Tell us how it worked for you!
On Friday the Beach Cowboys play at 8 pm at the Cafe Rio in Aptos. On Friday something called the Seventh Wave plays. Will the music be low enough so I can talk to someone next to me?! That is my standard. I want to talk to whoever I went out with and not be overpowered by electronic gizmos. Of the two choices, I’m going to try the Beach Cowboys. And the fresh fish special.
The Sparrow restaurant. The old JJ Piza that is now Italian or continental. Carried Away. The Blue Spoon. The Cafe Rio for seafood anyway you like it cooked. Five great restaurants right in Aptos. How can I know their DAILY SPECIALS? One TWEET!! That’s what Aptos needs! www.freedomOK.net/wordpress
Rio del Mar beach
