The 7th Wave is playing at the Cafe Rio in Aptos. Aptos has few live music bands on the weekend so that is GREAT to hear. But what is the FISH special of the day? Ah, well, guess I will go and see since last time the food (mussels) were excellent. I hear they have some new Big Bite appetizers to try.
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Aptos cook: biscotti recipe secret? fresh, organic eggs, quality unsalted butter and mexican aniseed www.freedomOK.net/wordpress
Try this for biscotti: 1 1/4 sticks unsalted butter, 3/4 C organic flour, 1 1/2 C sugar, 1 TBSP organic baking powder!, 1/3 tsp salt, 3 large organic eggs, 1 C organic almonds, 1 TBSP real vanila.
Preparation: Position rack in middle of oven. Heat to 350 degrees. Line baking sheet with parchment paper.
Sift flour, baking powder and salto into one bowl. Mix sugar, melted butter separately and stir until well blended. Mix in almonds (toasted and chopped). Divide dough into two. Uising floured hands, shape into two loats, about 13 inches long by 2 1/2 wide.
Transfer onto baking sheet. Buush with egg white that is beaten until foamy. Bake about 30 minutes. Cool on sheet placed on a rack about 25 minutes. Maintain oven temperature. Using a serrated knife, cut logs on diagonal into 1/2 inch wide slices. Arrange on same baking sheet.
Put back into oven at 350 for second bake: Bake 12 minutes. Turn over. Bake until just beginning to color – about 8 more minutes. Transfer to rack to cool. Store in an airtight container at room temperature. Tell us how it worked for you!
Aptos Cafe Rio music: Beach Cowboys play 70’s rock and roll 8 pm Fri. 5-22 for more www.freedomOK.net/wordpress
On Friday the Beach Cowboys play at 8 pm at the Cafe Rio in Aptos. On Friday something called the Seventh Wave plays. Will the music be low enough so I can talk to someone next to me?! That is my standard. I want to talk to whoever I went out with and not be overpowered by electronic gizmos. Of the two choices, I’m going to try the Beach Cowboys. And the fresh fish special.
Everyday the CAFE RIO orders t…
Is CAFE RIO cooking Jeff’s pas…
Where is Aptos CAFE RIO? Are …
Hungry in Aptos? Wish the local restaurants would “tweet” their special for the night on one TWITTER in APTOS? www.freedomOK.net/wordpress
From an Aptos psychologist: Think you want FREE federally run health care? www.freedomOK.net/wordpress
The Cost of Free Government Health Care
By David Gibberman, in the American Thinker
Proponents of government-run health care like to point out that countries with such a system spend a smaller percentage of their gross domestic product on health care than the United States. What they don’t like to mention is how those savings are achieved. For example:
Patients Lose the Right To Decide What Treatment They’ll Receive. Instead, patients receive whatever care politicians and bureaucratic number crunchers decide is “cost effective.”
Britain’s National Institute for Health and Clinical Excellence usually won’t approve a medical procedure or medicine unless its cost, divided by the number of quality-adjusted life years that it will give a patient, is no more than what it values a year of life in great health – £30,000 (about $44,820). So if you want a medical procedure that is expected to extend your life by four years but it costs $40,000 and bureaucrats decide that it will improve the quality of your life by 0.2 (death is zero, 1.0 is best possible health, and negative values can be assigned), you’re out of luck because $40,000 divided by 0.8 (4 X 0.2) is $50,000.
There Are Long Waits for Care. One way governments reduce health care costs is to require patients to wait for treatment. Patients have to wait to see a general practitioner, then wait to see a specialist, then wait for any diagnostic tests, and then wait for treatment.
The United Kingdom’s National Health Service recently congratulated itself for reducing to 18 weeks the average time that a patient has to wait from referral to a specialist to treatment. Last year, Canadians had to wait an average of 17.3 weeks from referral to a specialist to treatment (Fraser Institute’s Waiting Your Turn). The median wait was 4.9 weeks for a CT scan, 9.7 weeks for an MRI, and 4.4 weeks for an ultrasound.
Delay in treatment is not merely an inconvenience. Think of the pain and suffering it costs patients. Or lost work time, decreased productivity, and sick pay. Worse, think of the number of deaths caused by delays in treatment.
Patients Are Denied the Latest Medical Technology and Medicines. To save money, countries with government-run health care deny or limit access to new technology and medicines. Those with a rare disease are often out of luck because medicines for their disease usually cost more than their quality-adjusted life years are deemed worth.
In a Commonwealth Fund/Harvard/Harris 2000 survey of physicians in the United States, Canada, New Zealand, Australia, and the United Kingdom, physicians in all countries except the United States reported major shortages of resources important in providing quality care; only U.S. physicians did not see shortages as a significant problem.
According to the OECD (Organisation for Economic Co-operation and Development) Health Data (2008), there are 26.5 MRIs and 33.9 CT scanners per million people in the United States compared to 6.2 MRIs and 12 CT scanners in Canada and 5.6 MRIs and 7.6 CT scanners in the United Kingdom.
Breakthroughs in Life-Saving Treatments Are Discouraged. Countries with government-run health care save money by relying on the United States to pay the research and development costs for new medical technology and medications. If we adopt the cost-control policies that have limited innovation in other countries, everyone will suffer.
The Best and Brightest Are Discouraged from Becoming Doctors. Countries with government-run health care save money by paying doctors less. According to a Commonwealth Fund analysis, U.S. doctors earn more than twice as much as doctors in Canada and Germany, more than three times as much as doctors in France, and four times as much as doctors in Finland, Norway, and Sweden. The best and brightest will be encouraged to go into professions where they can earn more money and have more autonomy.
Is Government-Run Health Care Better? Proponents of government-run health care argue that Americans will receive better care despite the foregoing. Their main argument has been that despite paying more for health care the United States trails other countries in infant mortality and average life expectancy.
However, neither is a good measure of the quality of a country’s health care system. Each depends more on genetic makeup, personal lifestyle (including diet and physical activity), education, and environment than available health care. For example, in their book The Business of Health, Robert L. Ohsfeldt and John E. Schneider found that if it weren’t for our high rate of deaths from homicides and car accidents Americans would have the highest life expectancy.
Infant mortality statistics are difficult to compare because other countries don’t count as live births infants below a certain weight or gestational age. June E. O’Neill and Dave M. O’Neill found that Canada’s infant mortality would be higher than ours if Canadians had as many low-weight births (the U.S. has almost three times as many teen mothers, who tend to give birth to lower-weight infants).
A better measure of a country’s health care is how well it actually treats patients. The CONCORD study published in 2008 found that the five-year survival rate for cancer (adjusted for other causes of death) is much higher in the United States than in Europe (e.g., 91.9% vs. 57.1% for prostate cancer, 83.9% vs. 73% for breast cancer, 60.1% vs. 46.8% for men with colon cancer, and 60.1 vs. 48.4% for women with colon cancer). The United Kingdom, which has had government-run health care since 1948, has survival rates lower than those for Europe as a whole.
Proponents of government-run health care argue that more preventive care will be provided. However, a 2007 Commonwealth Fund report comparing the U.S., Australia, Canada, Germany, New Zealand, and the United Kingdom found that the U.S. was #1 in preventive care. Eighty-five percent of U.S. women age 25-64 reported that they had a Pap test in the past two years (compared to 58% in the United Kingdom); 84% of U.S. women age 50-64 reported that they had a mammogram in the past two years (compared to 63% in the United Kingdom).
The United Kingdom’s National Health Service has been around for more than 60 years but still hasn’t worked out its kinks. In March, Britain’s Healthcare Commission (since renamed the Care Quality Commission) reported that as many as 1,200 patients may have died needlessly at Stafford Hospital and Cannock Chase Hospital over a three-year period. The Commission described filthy conditions, unhygienic practices, doctors and nurses too few in number and poorly trained, nurses not knowing how to use the insufficient number of working cardiac monitors, and patients left without food, drink, or medication for as many as four days.
Does Government-Run Health Care Provide Everyone Access to Equal Care? Proponents tout government-run health care as giving everyone access to the same health care, regardless of race, nationality, or wealth. But that’s not true. The British press refers to the National Health Service as a “postcode lotter” because a person’s care varies depending on the neighborhood (“postcode”) in which he or she lives. EUROCARE-4 found large difference in cancer survival rates between the rich and poor in Europe. The Fraser Institute’s Waiting Your Turn concludes that famous and politically connected Canadians are moved to the front of queues, suburban and rural residents have less access to care than their urban counterparts, and lower income Canadians have less access to care than their higher income neighbors.
Ironically, as we’re moving toward having our government completely control health care, countries with government-run health care are moving in the opposite direction. Almost every European country has introduced market reforms to reduce health costs and increase the availability and quality of care. The United Kingdom has proposed a pilot program giving patients money to purchase health care. Why is this being done? According to Alan Johnson, Secretary for Health, personal health budgets “will give more power to patients and drive up the quality of care” (The Guardian, 1/17/09). It’s a lesson we all should learn before considering how to improve our health care system.
For other articles from the American ThinkerAmerican Thinker
Aptos food: Try the Cafe Rio on the beach. Fresh fish delivered daily. Cooked the way you like. www.freedomOK.net/wordpress
Aptos psychologist: What allows people to work and love as they grow old? Employ “mature” defenses (altruism, humor etc.), a stable marriage, education, some exercise, not smoke, healthy weight and not abuse alcohol. www.freedomOK.net/wordpress
The following is from The Atlantic article on happiness. Citation at bottom.
“What allows people to work, and love, as they grow old? By the time the Grant Study men had entered retirement, Vaillant, who had then been following them for a quarter century, had identified seven major factors that predict healthy aging, both physically and psychologically.
“Employing mature adaptations was one. The others were education, stable marriage, not smoking, not abusing alcohol, some exercise, and healthy weight. Of the 106 Harvard men who had five or six of these factors in their favor at age 50, half ended up at 80 as what Vaillant called “happy-well†and only 7.5 percent as “sad-sick.†Meanwhile, of the men who had three or fewer of the health factors at age 50, none ended up “happy-well†at 80. Even if they had been in adequate physical shape at 50, the men who had three or fewer protective factors were three times as likely to be dead at 80 as those with four or more factors.
What factors don’t matter? Vaillant identified some surprises. Cholesterol levels at age 50 have nothing to do with health in old age. While social ease correlates highly with good psychosocial adjustment in college and early adulthood, its significance diminishes over time. The predictive importance of childhood temperament also diminishes over time: shy, anxious kids tend to do poorly in young adulthood, but by age 70, are just as likely as the outgoing kids to be “happy-well.†Vaillant sums up: “If you follow lives long enough, the risk factors for healthy life adjustment change. There is an age to watch your cholesterol and an age to ignore it.â€
The study has yielded some additional subtle surprises. Regular exercise in college predicted late-life mental health better than it did physical health. And depression turned out to be a major drain on physical health: of the men who were diagnosed with depression by age 50, more than 70 percent had died or were chronically ill by 63. More broadly, pessimists seemed to suffer physically in comparison with optimists, perhaps because they’re less likely to connect with others or care for themselves.
For more information about “mature defenses” and what allows people to work and love when old, go to